Adults of all ages
Support for adults across life stages, including adults age 65 and older.
Psychotherapy in Exeter, New Hampshire
A thoughtful space for meaningful change.
Collaborative therapy for adults and couples, available in person and online.
In-person in Exeter & secure online sessions
25+
years of psychotherapy
experience
experience
Welcome
Experience that brings perspective. Care that stays personal.
Stephanie Santora is a Licensed Independent Clinical Social Worker with over 25 years of experience providing psychotherapy to adults through individual and couples counseling.
Her earlier work in community mental health and hospital settings shaped a broad clinical foundation. Today, she offers a thoughtful and collaborative space for people navigating anxiety, depression, self-esteem concerns, relationship challenges, grief, and other significant seasons of life.
See areas of supportAt a glance
Care shaped around the person in the room.
Individuals & couples
Focused one-to-one therapy and collaborative couples counseling.
In-person & online
Meet at the Exeter office or connect through online sessions.
CBT + mindfulness
Practical tools paired with reflection and increased self-awareness.
Thoughtful. Collaborative.
Practical. Grounded.
Practical. Grounded.
The approach
A balance of reflection and practical movement.
Therapy with Stephanie is grounded in Cognitive Behavioral Therapy and mindfulness-based work. Together, you can look closely at patterns, build useful tools, and strengthen the self-awareness that supports lasting change.
Emotionally focused and strength-based perspectives help keep the work responsive—to your relationships, your existing capacities, and the goals that matter to you.
Begin a conversation
Questions are a good place to start.
Reach out to discuss what you’re looking for and whether working together may be a fit.